Date and Time

October 4, 2025

Location

Manning, British Columbia

Investment

$111

Fall inward as you explore outward

Come see the colour changing magic of the beautiful golden larches. There is only a 2 to 3 week window every year to see these stunning trees shift from green to a warm golden orange. Together we will explore the magnificent golden larch meadow up Frosty Mountain, feast on delicious food, practice different styles of yoga, meditate, practice breath work, swim and leave feeling more connected, grounded and harmonious inside.

As this time of year daylight is as long as night, we will be working with the energy of the fall season to embrace our own dark and light. The balance of our complexities to embrace all parts of us and tap into our innate wisdom and full potential. I cannot wait to explore with you.

Included:

• a day in the mountains to explore, connect, ground and enjoy

• guided practice to open and set out intentions for our day 

• meditation to centre and ground 

• group connection and conversation

• Swag Bag

• Guided 16KM (larch meadow) or 22KM (Frosty Peak) hike.  

  This hike is not technically challenging but it is long.  

  You will have the option to complete the full hike up to 

  Frosty Peak or cut it short by stopping in the larch meadows

  to practice yoga and connect. 

•  Light snacks and fruit included

What you will need to bring

Proper Footwear: hiking boots are be a must. Good tread will give you traction on the frosty ground. You are on your feet a long time so ankle support is recommended. Don’t test new boots on this guy. Please make sure they are worn in :)

Good Socks: blisters are a thing. Make sure you have good hiking socks. In my experience merino wool socks are optimal in performance, functionality and comfort.

Hiking Backpack: to carry your food, water, snacks, extra socks, medications, sunscreen, sun glasses, hat, electrolytes, bandaids, gloves, and anything else you may need while we are out there.

Smiles and an open mind and heart.

Preparation is a key component to your experience.

This will be a weekend filled with adventure, connection, laughter, sweat and smiles.

This will also be a big weekend for your body physically and mentally. Preparation is key. Start getting your hiking legs going now. Start hydrating a week before. Rest. Stretch. Avoid an intense workout before the hike or anything that could alter the state of your bodies ability to hike 22km.

In preparation of this weekend, it’s best to have several advanced hikes throughout the year.

If you would like more details and have any questions at all. please let me know

MORE DETAILS PLEASE