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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1535613496362-YA2ES4B65BCQ9ZOGMETK/Photo+2018-08-17%2C+11+31+22+PM.jpg</image:loc>
      <image:title>Gallery - Photo By Sean Dalin</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1535613469492-I10MYHCJ2QT6IALCLRVQ/Photo+2018-08-17%2C+11+31+16+PM.jpg</image:loc>
      <image:title>Gallery - Photo By Sean Dalin</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1545893948607-MQKFR3NE0B0N7W3TS898/IMG_5751.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1535613419624-XAIXE1EI3TFN76ZBOY0Q/Photo+2018-08-17%2C+11+30+41+PM.jpg</image:loc>
      <image:title>Gallery - Photo by Sean Dalin</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1545893983316-HU2IPLWTP2AQZKP8KVTG/IMG_2296.jpeg</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1535613394153-MJEZ60HP04A3CA0H8JA3/Photo+2018-08-17%2C+11+30+23+PM.jpg</image:loc>
      <image:title>Gallery - taken by Sean Dalin</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1535613199523-5Y215AA1BP7USQQH6HXX/Photo+2018-08-17%2C+11+30+12+PM.jpg</image:loc>
      <image:title>Gallery - Photo by Sean Dalin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1545894134827-UKTTOK0GX76H1HPY6DYQ/IMG_4642.jpeg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1513301869527-1TEQFYUQ6PP24PELMTWS/Photo+2017-09-20%2C+11+26+49+AM.jpg</image:loc>
      <image:title>Gallery - Nicole and Christie</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1513301757981-GMMI0OPGL1CY098KTLFE/DSC_5305e.jpg</image:loc>
      <image:title>Gallery - Christie leading morning yoga in the forest</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1513301489514-XFU81V4QLVYYUN53ISL9/DSC_5281e.jpg</image:loc>
      <image:title>Gallery - Our friend and guest teacher Christie</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502758992929-WMDU6KAFXP1YSEYMNOS2/Photo+2017-07-27%2C+10+57+02+PM.jpg</image:loc>
      <image:title>Gallery - Sunset on Mount Thom</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502758952793-QWRBWV28TJ6NSNQPT7NA/Photo+2017-07-25%2C+8+23+07+AM.jpg</image:loc>
      <image:title>Gallery - Teapot Trail</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502758817405-68SZ2ZR9XFL1BIAWKF78/Photo+2017-07-19%2C+8+51+48+PM.jpg</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502757748442-YJXYR3ZRW7SNWARY307L/Photo+2017-07-19%2C+8+35+47+PM.jpg</image:loc>
      <image:title>Gallery - BC Fire Appeal Karma Hike with The Habit Project</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502757712020-MXNKII4BA0WV5MTT2MIY/Photo+2017-07-15%2C+12+08+30+PM.jpg</image:loc>
      <image:title>Gallery - Coquihalla Summit Recreation Area</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502757648137-OW31HXG1FB3AKP5JNIO4/Photo+2017-07-15%2C+3+23+34+PM.jpg</image:loc>
      <image:title>Gallery - Coquihalla Summit Recreation Area</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502757613361-0KR843KT3Z8WN8H7QRW2/Photo+2017-07-15%2C+2+24+33+PM.jpg</image:loc>
      <image:title>Gallery - Coquihalla Summit Recreation Area</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502757575293-PX35RLPS2PTMLHQOSD4E/Photo+2017-07-15%2C+2+17+47+PM.jpg</image:loc>
      <image:title>Gallery - Coquihalla Summit Recreation Area</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502757679718-994GD5BK72YET6N96IC3/Photo+2017-07-15%2C+7+03+58+PM.jpg</image:loc>
      <image:title>Gallery - Coquihalla Summit Recreation Area</image:title>
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      <image:title>Gallery - Coquihalla Summit Recreation Area</image:title>
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      <image:title>Gallery - Coquihalla Summit Recreation Area</image:title>
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      <image:title>Gallery - Coquihalla Summit Recreation Area</image:title>
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      <image:title>Gallery - Coquihalla Summit Recreation Area</image:title>
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      <image:title>Gallery - Coquihalla Summit Recreation Area</image:title>
      <image:caption>hiking for two</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502757358366-XJ7V0WVTT4OKHTZ2BUAQ/Photo+2017-07-15%2C+1+29+29+PM.jpg</image:loc>
      <image:title>Gallery - Coquihalla Summit Area</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502757217686-QLCVCA6L6YR3YL7H4TC4/Photo+2017-07-08%2C+5+48+08+PM.jpg</image:loc>
      <image:title>Gallery - Upper Joffre Lake</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502756996212-RVKED7USSY7A1X02403Q/Photo+2017-07-03%2C+1+04+09+PM.jpg</image:loc>
      <image:title>Gallery - Williamson Lake Hike</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502756877180-8D8XJ72FO988I2QW1D12/Photo+2017-07-03%2C+2+15+46+PM.jpg</image:loc>
      <image:title>Gallery - Williamson Lake Hike</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502756915102-MQOPCKBOFY7K6MZ6IJZ4/Photo+2017-07-03%2C+1+25+01+PM.jpg</image:loc>
      <image:title>Gallery - Williamson Lake Hike</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502756740505-XQEVQCMIWK9P1PZYAMIN/Photo+2017-07-03%2C+12+20+47+PM.jpg</image:loc>
      <image:title>Gallery - Williamson Lake Hike</image:title>
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      <image:title>Gallery - Williamson Lake Hike</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502756706948-E082PCC9OL6TPHBT833H/Photo+2017-07-03%2C+11+41+05+AM.jpg</image:loc>
      <image:title>Gallery - Williamson Lake Hike</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502756668258-OYHAVJJBTEK2X8XMX1HA/Photo+2017-07-03%2C+11+40+05+AM.jpg</image:loc>
      <image:title>Gallery - Williamson Lake</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1502754595210-1J7QL0SC8I4FBLJLNZWO/Photo+2017-06-30%2C+1+10+21+PM.jpg</image:loc>
      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
      <image:caption>lunch</image:caption>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
      <image:caption>Mt. Baker in the background</image:caption>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:title>Gallery - Elk to Thurston - June 28, 2017</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1498773959597-DENU8G9XRCKGR8AT1SNV/Photo+2017-06-28.jpeg</image:loc>
      <image:title>Gallery - Alexandra Bridge - Yale, B.C.</image:title>
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      <image:title>Gallery - Zoa Peak Trail</image:title>
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      <image:title>Gallery - Zoa Peak Trail</image:title>
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      <image:title>Gallery - Zoa Peak Trail</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1498773504961-MU488XCMQGNMXXNT7B0I/Photo+2017-06-24%2C+10+30+14+AM.jpg</image:loc>
      <image:title>Gallery - Brittain's Bachelorette</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1498773469674-US0HH4TRSGYO8JG85EBQ/Photo+2017-06-24%2C+10+22+13+AM.jpg</image:loc>
      <image:title>Gallery - Brittain's Bachelorette</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497247482628-RUOJEC1N7G93QC0FB1HA/Photo+2017-06-10.jpeg</image:loc>
      <image:title>Gallery - Mt. Thom - Sunset Hike</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497246074115-M4I4XO3ZQD3RM891LL6P/Photo+2017-06-11.jpeg</image:loc>
      <image:title>Gallery - Lindeman Lake Hike - June 9, 2017</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497247439153-PDO07P7CVWSF8S3608CA/Photo+2017-06-09.jpeg</image:loc>
      <image:title>Gallery - Lindeman Lake - June 9, 2017</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497247390727-6RSCW318D96ZG9R751LL/Photo+2017-06-09-2.jpeg</image:loc>
      <image:title>Gallery - Lindeman Lake - June 9, 2017</image:title>
      <image:caption>Thank you to New Moon Tea Co. for providing us with a toasty beverage at the top of our hike!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497246565524-7W345FZKD5CAS6YPN6GU/Photo+2017-05-28-3.jpeg</image:loc>
      <image:title>Gallery - Elk Mountain - May 28, 2017</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497247222223-ICELITB3K8Z9FJPAVCX8/Photo+2017-05-28-10.jpeg</image:loc>
      <image:title>Gallery - Elk Mountain - May 28, 2017</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497247150493-531HVVM4JJJV6VD0S3B1/Photo+2017-05-28-9.jpeg</image:loc>
      <image:title>Gallery - Elk Mountain - May 28, 2017</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497247098028-VKFI1PYY6XQZWGTOXPFF/Photo+2017-05-28-7.jpeg</image:loc>
      <image:title>Gallery - Elk Mountain - May 28, 2017</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497247123564-8L85AFTTFYL0EHI29EII/Photo+2017-05-28-8.jpeg</image:loc>
      <image:title>Gallery - Elk Mountain - May 28, 2017</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497246640611-CVB4GA007Q2JA7O85F8I/Photo+2017-05-28-6.jpeg</image:loc>
      <image:title>Gallery - Elk Mountain - May 28, 2017</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497247253208-S1THIJW9XU2SXTNGWCCZ/Photo+2017-05-28-11.jpeg</image:loc>
      <image:title>Gallery - Elk Mountain - May 28, 2017</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497247281813-YNA02YGDHE4CQT82XYOV/Photo+2017-05-28.jpeg</image:loc>
      <image:title>Gallery - Elk Mountain - May 28, 2017</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497246508197-GN53VFGQHKQWCJYS5K2O/Photo+2017-05-28-2.jpeg</image:loc>
      <image:title>Gallery - Elk Mountain - May 28, 2017</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497246620368-ZTV855Y26K5RIEHBKTCZ/Photo+2017-05-28-5.jpeg</image:loc>
      <image:title>Gallery - Elk Mountain - May 28, 2017</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497246587293-Y7R2MY5OZ0AM2GD5KJ9W/Photo+2017-05-28-4.jpeg</image:loc>
      <image:title>Gallery - Elk Mountain - May 28, 2017</image:title>
      <image:caption>Trail from Elk to Thurston</image:caption>
    </image:image>
    <image:image>
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      <image:title>Gallery - Mt. Thom</image:title>
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    <image:image>
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      <image:title>Gallery - Mt. Thom - Karma Yoga Sunset Hike</image:title>
      <image:caption>Our first one!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497334879186-7KY1TED4L7IWEYPCJBTR/Photo+2017-04-22-3.jpeg</image:loc>
      <image:title>Gallery - Spirit Caves Trail</image:title>
      <image:caption>Photo by Girls With Film</image:caption>
    </image:image>
    <image:image>
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      <image:title>Gallery - Spirit Caves Trail</image:title>
      <image:caption>Photo by Girls With Film</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497248372522-OVKAA671B25VJ1AOLKET/Photo+2017-05-06.jpeg</image:loc>
      <image:title>Gallery - Spirit Caves Trail</image:title>
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      <image:title>Gallery - Spirit Caves Trail</image:title>
      <image:caption>Photo by Girls With Film</image:caption>
    </image:image>
    <image:image>
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      <image:title>Gallery - Whipperwill Trail - Harrison Hot Springs</image:title>
      <image:caption>Trail scouting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497248195146-28OTZTW51G4SEF6DAPHY/Photo+2017-05-02-2.jpeg</image:loc>
      <image:title>Gallery - Whipperwill Trail - Harrison Hot Springs</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Gallery - Harrison Lake from Whipperwill Trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Gallery - Ford Mountain</image:title>
      <image:caption>Trail scouting :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497248173148-XLJCSY28WUHIXLN17IUA/Photo+2017-04-14.jpeg</image:loc>
      <image:title>Gallery - Ford Mountain</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Gallery - Ford Mountain</image:title>
      <image:caption>Trail Scouting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497334816761-6EH0495LVB0GGMB4VVXA/DSC_2350e.jpg</image:loc>
      <image:title>Gallery - Cultus Lake</image:title>
      <image:caption>Photo by Girls With Film</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1497334380720-F1IZVZECDURS8H0VNTMI/DSC_2123e.jpg</image:loc>
      <image:title>Gallery - Cultus Lake</image:title>
      <image:caption>Photo by Girls With Film</image:caption>
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      <image:title>Gallery - Cultus Lake</image:title>
      <image:caption>Photo by Girls With Film</image:caption>
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      <image:title>Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1491277275090-R4AH5YA30EPIBN0RY7D0/IMG_5373.JPG</image:loc>
      <image:title>Gallery</image:title>
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    <image:image>
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      <image:title>Gallery - Elk Mountain</image:title>
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      <image:title>Gallery - Elk Mountain</image:title>
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      <image:title>Gallery - Elk Mountain</image:title>
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  </url>
  <url>
    <loc>https://wildewellness.ca/what-we-do</loc>
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    <lastmod>2017-03-20</lastmod>
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      <image:title>What We Do</image:title>
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  </url>
  <url>
    <loc>https://wildewellness.ca/contact</loc>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://wildewellness.ca/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-12-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg</image:loc>
      <image:title>wilde wellness - Transient</image:title>
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      <image:title>wilde wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/0a3e1bae-b55a-45ba-98e5-d3e149576e6a/17B48B43-5C08-406E-90F5-57E30EB1F751.jpeg</image:loc>
      <image:title>wilde wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/185143af-f037-4314-9f8d-44b881bfd730/95004D56-6D34-4D6B-B2BE-42C4584068E4.jpeg</image:loc>
      <image:title>wilde wellness</image:title>
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  </url>
  <url>
    <loc>https://wildewellness.ca/projects</loc>
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    <priority>0.75</priority>
    <lastmod>2017-06-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58756bd6ff7c5058399a82af/1490042327063-UH1WVWNNWH1XQHESY60G/IMG_0573.JPG</image:loc>
      <image:title>Projects</image:title>
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  <url>
    <loc>https://wildewellness.ca/home-1</loc>
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    <priority>0.75</priority>
    <lastmod>2019-05-02</lastmod>
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      <image:title>Namaste Hiking Co</image:title>
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      <image:title>Namaste Hiking Co</image:title>
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      <image:title>Namaste Hiking Co</image:title>
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      <image:title>Namaste Hiking Co</image:title>
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    <loc>https://wildewellness.ca/hiking-yoga-adventures</loc>
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    <lastmod>2018-02-09</lastmod>
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      <image:title>What We Do</image:title>
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    <priority>0.75</priority>
    <lastmod>2017-06-15</lastmod>
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      <image:title>Our Hikes</image:title>
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    <image:image>
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      <image:title>Our Hikes</image:title>
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    <image:image>
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      <image:title>Our Hikes</image:title>
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